Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer.
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children.
Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more.
Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash.
Never again get stuck with a dry lemon. This super simple step will help any lemon (or lime, for that matter) yield ounces of juice.
Avocados are easy to love and easy to incorporate into countless recipes. Picking the perfectly ripe (or unripe) version, however?
When John saw photos of himself at 360 pounds, he realized how out of hand his weight had gotten.
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When it comes to eating healthy, Under Armour chef Dan Churchill believes in finding long-term, sustainable solutions that work for you.