Breakfast: it’s perhaps the menu with the most stumbling blocks for those living low-carb. Eggs are great, but—let’s face it—get old without some variety.
The beginnings of human civilization were not that long ago
Historically, men have been raised and conditioned by society to suck it up,
For this week’s edition of Dear Mark, I’m answering three questions from readers. First, is the reduced protein efficiency in older adults due to inactivity,
So pretty and so powerful (Courtesy: Esteban Lopez, Unsplash.com)
Surely pot isn’t as bad for you as is smoking or alcohol…right?
Fast can be good. Or maybe not. (Courtesy: Unsplash.com)
Are you quick to quip? Do you get there before everyone else?
How do we stay shiny and new with age? (Courtesy: Unsplash.com)
Falling asleep after dinner? Is your work performance worsening?