Adding cream to scrambled eggs makes them much yummier, but not as healthy. Try these eggs from healthy chef Dan Churchill for the best of both worlds.
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer.
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children.
Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash.
Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more.
Avocados are easy to love and easy to incorporate into countless recipes. Picking the perfectly ripe (or unripe) version, however?
Never again get stuck with a dry lemon. This super simple step will help any lemon (or lime, for that matter) yield ounces of juice.
When John saw photos of himself at 360 pounds, he realized how out of hand his weight had gotten.
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