Breakfast: it’s perhaps the menu with the most stumbling blocks for those living low-carb. Eggs are great, but—let’s face it—get old without some variety.
I never meant to become a writer. I love to read and I had gotten interested in issues related to sex,
For this week’s edition of Dear Mark, I’m answering three questions from readers. First, is the reduced protein efficiency in older adults due to inactivity,
The beginnings of human civilization were not that long ago
Historically, men have been raised and conditioned by society to suck it up,
No matter what your age is or what point in your life you’ve reached, it’s never too late to make positive changes.
So pretty and so powerful (Courtesy: Esteban Lopez, Unsplash.com)
Surely pot isn’t as bad for you as is smoking or alcohol…right?
Are you suffering from chronic pain that nothing ever seems to cure? For millions of people who live with pain every day,